Who is she??

Your favorite RD!

When I first got my license in dietetics I never thought I would be a “normal” dietitian, and I hope I’m succeeding at that goal!!!

My professional pursuit in the field of nutrition began during undergrad, when just like you, I felt overwhelmed navigating confusing nutrition messages within our culture. But with some comprehensive education, I quickly learned that fundamental concepts of nutrition are woven into our bodies, and easy for anyone to access with the right guidance.

Throughout my career I’ve done a few fun things and am eager to do more. I’ve spent several years counseling adults and adolescents with eating disorders, helping them on their individualized journeys to repair their relationship with food. I’ve also bounced around in farm kitchens, fields, and estuaries, learning about and contributing to our food systems.

Like the science itself, there is great depth and breadth in my interest in nutrition. I weave my knowledge of physiology, gastronomy, and food anthropology into my work as a commitment to ground others in their relationship with food. My nutrition philosophies are founded in agrarianism and adjacent values - learning lessons about ourselves from the lessons of the land and food.

Credentials:

Registered Dietitian-Nutritionist

Licensed Dietitian in Wyoming, Utah

Stephanie, a dietitian, holding a lobster on a lobster boat in Maine.
Stephanie, a dietitian, providing a fall-focused food demo by cutting into a kabocha squash.
Stephanie, a dietitian, petting some nigerian dwarf goats affectionately.
Stephanie, a dietitian, holding a green crab on a estuary in Maine.

Philosophies

Weight-inclusive

Help people with their overall health rather than prescribing or treating weight loss as a primary goal.

Pleasure-centered

Pleasure is a tool our body uses in the pursuit of meeting its physiological needs, and is therefore an essential part of the nutrition prescription.

Evidence-Based

Provide information and guidance founded in reliable scientific evidence and empirical data.

Ecologically-informed

I teach folks how to work with their bodies and live in the world, rather than dominating it.

  • "[Stephanie] has met me with a great deal of grace, curiosity, knowledge, resourcefulness, and challenge."

    - Former Client

  • "Stephanie is approachable and an outstanding listener."

    -Parent of a former client

  • "Stephanie was able to break through and lay down a foundation that was built on trusting my body first and foremost by learning my cues."

    -Former Client